Get support for all your mental health and well-being needs.
Services
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Counselling/Psychotherapy
Psychotherapy is an important step toward healing trauma, coping with problems, and finding yourself after or during hardship.
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Parent Coaching
Positive Parenting Coaching and Psycho-education for parents supporting young people in therapy, or without a therapist.
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Workplace Wellbeing
Employee Assistance Packages for small to medium-sized businesses with 5- 150 staff. Bespoke packages to suit your industry and people.
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Mental Health Education
Accredited Mental Health First Aid, Assist Suicide Prevention, Mental Health Awareness and other training for organisations big and small.
New Services Price List Effective April 1 2034 - PDF
Download Meditation
Download Meditation
“I underestimated how helpful therapy would be. I thought it was something for other people, now I realise how much I was struggling. It’s something that should be normalised”
— Client
