Welcome to SJP Wellbeing

Explore personalised mental health support for individuals, youth, parents, and families and access comprehensive workplace well-being services including mental health education and Employee Assistance Programs (EAP). Whether enhancing personal resilience or boosting organisational health, SJP Wellbeing is here to assist.

Our Approach

At SJP Wellbeing, we are committed to enhancing your mental health and well-being through a comprehensive suite of services, including counselling, coaching, psychotherapy, mental health, and wellbeing education.

Our team of highly qualified therapists and educators offers personalised care tailored to meet the unique needs of couples, families, young people, children, and workplaces. With a holistic approach, we ensure that every aspect of your well-being is addressed, helping you achieve your mental health goals through both online and in-person services.

Counselling, Coaching, Therapy, women in therapy

Providing you with a safe space

Appointments can take place face to face at offices in the northern suburbs, outreach to schools, or home, or conveniently via a secure online platform Australia wide.

 

In-person and remote options

SJP Wellbeing is conveniently located inside Play Therapy SA in Salisbury and also in Gawler. Can’t make it into the office? No worries – we’ve got you covered with telehealth, and online services available to anyone, anywhere.

Services

  • Counselling and Psychotherapy

    Youth. Relationships. Trauma & more.

  • ADHD, Trauma and Parent Coaching

    Individual and Group 6-8 Week Programs

  • Workplace Wellbeing and EAP

    Bespoke Employee Assistance Programs and Clinical Supervision

  • Mental Health and Wellbeing Education

    MHFA. Suicide Prevention. Critical Incident Training and more.

Meet the team

  • Shani Prideaux, Director

    BA Counselling (Coaching) - Dip Positive Psychology & Wellbeing. Brainspotting Practitioner. Clinical ADHD Professional. Master Trainer MHFA.

  • Stacey Bout, Educator - Kinesiologist

    BA Psychology & Management - Dip Kinesiology. Master Trainer MHFA.

  • Sharon Mann, Somatic Psychotherapist

    Master’s in Counselling & Psychotherapy - Honours in Psychology. Embodied Processing Practitioner.

  • Hafizah Syed Alwi - Youth Psychotherapist

    Master’s in Counselling & Psychotherapy - Bachelors in Psychology. Registered Play Therapist.

  • Dave Segal, Counsellor - Educator

    Masters in Counselling (relationships) - Masters in Management. Master Trainer MHFA.

  • Peyton-Rose, Administration

    Client Support - Student Social Sciences (Uni SA).

The Pay It Forward Therapy Fund

  • Therapy Fund

    Just a fund built up by donations like yours for people who fit the application criteria to receive reduced fees or free therapy when they have financial barriers to getting financial support.

On The blog

Counselling vs Psychotherapy: What’s the Difference. Choose the Right Option for You. Read more

5 Compelling Reasons Why Parents Should Consider Counselling for Better Family Well-being. Read more

A Holistic Approach to Reducing Anxiety and Managing Stress for Women Read more

How Emotion Coaching Can Foster Resilience In Young People. Read more

Can’t rate Shani highly enough!!
She literally changed my life. I honestly don’t know where I would be without her. When I thought I didn’t have anyone to talk to that was on my level, Shani saved the day. She completely gets where I’m coming from and isn’t just textbook, she GETS YOU, she’s been there done that (most of it)
It’s nice to have someone I can rely on for a chat whenever I need it.
— Sara - coaching client

Get started with SJP Wellbeing today.